Wake up your winter with colour, movement and community at Mall of Africa’s Rainbow Morning: a bright, feel‑good morning of Zumba, yoga and shared joy.
Why come
Rainbow Zumba (09:15–10:00): Start strong with a high‑energy, cardio‑forward dance party designed to build heat and lift spirits. Think upbeat choreography, infectious music and moments to celebrate together — perfect for getting your dopamine dose and meeting others who came to move and smile.
Colour Flow Yoga (10:10–10:55): Transition into a heart‑opening, breath‑led practice that anchors the morning. This session focuses on mobility, gentle strength and mindful recovery so you leave energised, centred and glowing.
Event snapshot
Arrival & Coffee Social: 08:45–09:05 — grab a warm drink, meet your colour tribe.
Opening & Dynamic Warm‑Up: 09:05–09:15 — brief welcome and energising prep.
Zumba: 09:15–10:00 — peak energy.
Hydrate & Reset: 10:00–10:10 — short refresh.
Colour Flow Yoga: 10:10–10:55 — grounded joy.
Cool Down, Gratitude & Close: 10:55–11:10 — collective calm to finish.
Style & extras
Dress in your most colourful self — rainbow hues, bright activewear, statement sneakers. Optional fun: sweatbands, scrunchies, face gems or subtle glitter. There’ll be photo moments and colourful installations to capture the vibe.
Practicals
Date: Saturday, 06/27/2026 | Venue: Waterfall City Park
Bring a mat , towel, a water bottle and layers for the winter temperature. Spaces are limited — reserve your spot on Quicket.
Join us for a morning where colour is medicine, movement is community and every moment feels unmistakably alive.
Get your tickets here: https://www.quicket.co.za/events/370369-sunup-and-waterfall-city-park-presents-rainbow-morning/?ref=link-campaign&lc=sunup-web#/
Hassle-free entry and exit with admyt.
Monday - Sunday (Incl. Public Holidays)
09:00 - 20:00